Food & Solids

What is Cooled Boiled Water?

Believe it or not, there is much confusion surrounding this topic. Many parents believe that cooled boiled water means water that has been brought to the boiling point and then refrigerated. In actual fact, cooled boiled water refers to boiled…

15 Reasons Not To Feed Your Child Rice Cereal (Or Introduce Solids Early)

In many western countries, rice cereal is one of the most common first foods. Unfortunately, this starch based, processed white powder is NOT good for babies and is the equivalent of infant junk food. Here are some reasons why: It…

10 Baby Constipation Remedies | 4 Things to Avoid

Many new parents worry when their baby’s bowel movements change but it’s important to remember that some changes are normal as baby passes the meconium, changes from colostrum to breastmilk or breastmilk to bottle or has solids introduced to their…

How Can I Make My Baby Eat Solid Food?

So your baby doesn’t like food… If your baby doesn’t like food, it’s natural to be worried. You’ll wonder if they’re going to miss out on important nutrients, not gain weight, or have other problems. The truth is though, it’s…

Puree & BLW Food Ideas 6 to 18 Months

Having a baby involves making a lot of changes in your life – and food is one area that requires a lot of experimentation at first.When you first experiment with baby food, you’ll find your baby isn’t very interested in…