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20 (Practical) Things Dads Can Do During Labor

Every labour is different and support needs vary between women and the type of birth, but there are a wide range of things fathers can do to get involved and be helpful. Here are a few: 1. Take care of yourself. This is one of the most important things you can do. To...

40 Tips to Help you Overcome Pregnancy Needle Phobia

I’ve always hated needles, but something about being pregnant made the fear even worse. Between blood tests, vaccinations, and hospital visits, I found myself dreading appointments for days in advance. I started looking for anything that could help me cope without...

10 Things Your Doula Will Do That Your Partner & Midwife/Doctor Can’t

A doula is support person who does not perform any type of medical role but instead offer many other methods of support for both you and your partner during pregnancy, birth and postpartum. Here are just a few ways a doula can help where your partner and medical...

Who is the Father of My Baby? | 6 Ways Without DNA Paternity Test

If you are pregnant or recently had a baby following sexual intercourse with more than one man, you may worry about who the baby’s father is. Although DNA tests are the only exact way to identify paternity, there are a range of other ways to identify the baby,...

16 Clothing Choices To Wear After a Csection | Postpartum

If you’ve recently had a baby, your main goals are bonding and healing after the birth. Especially if you’ve had major surgery! A c-section can leave your abdominal area feeling sore and sensitive, so if it’s best to wear clothes that are comfortable...

10+ Items For Your After C/Section Kit

After a c/section, it can take some time before you’re recovered enough to restart all your normal activities. While you’re healing, you’ll want to make life as easy and comfortable for yourself as possible. Here are some great items that will...