Labor & Birth

20 (Practical) Things Dads Can Do During Labor

Every labour is different and support needs vary between women and the type of birth, but there are a wide range of things fathers can do to get involved and be helpful. Here are a few: 1. Take care of…

Does Childbirth Really Reach 57 Dels of Pain?

You may have seen a meme that claims: A human body can bear only up to 45 del (unit) of pain. Yet at time of giving birth, a mother feels up to 57 del (unit) of pain. This is similar…

Do You Have to Give Birth Naked?

Sure, everyone says that as soon as you’re in labor, you’ll happily take off your clothes for anyone who’ll stop the pain. But not everyone is as comfortable with nudity and many women worry about how much they’ll have to…

Prodromal Labor | Contractions That Start & Stop

Medical Disclaimer: This article is for educational purposes only. Always consult your healthcare provider about any labor symptoms, contractions, or concerns during pregnancy. Prodromal labor is the medical term for ‘false labor’ but that doesn’t mean it’s not real labor.…

Do You Have to Birth On Your Back with an Epidural?

Up to 3/4 of women in the US birth with an epidural. The epidural has a range of risks and it’s a good idea to be aware of ways to minimise those risks as much as possible. Commonly, women with…

How To Make Your Waters Break at Home | Labor Induction

So you’re close to the end of pregnancy and you’re really sick and tired of heaving around a basketball belly. Now you’re wondering how you can make your waters break. Before you try, you need to read this: Only 10%…