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20 (Practical) Things Dads Can Do During Labor

1. Take care of yourself. This is one of the most important things you can do. To be there for your partner, you need to be awake, calm and comfortable. Eat regularly to maintain your energy Drink regularly (as often…

4 Beautiful Baby Felt Flower Mobiles We Love

If you’re pregnant, you’re very likely being told by a dozen different people what you do or don’t need for your upcoming addition. From the controversial to the mundane, you’ll get mixed opinions on everything you decide to buy (or…

10 Ways to Avoid Pooping in Labor

You’ve heard the whispers. Someone has probably come right out and said it: I pooped during labor. The good news?┬áThere are ways to lessen the chances of it happening and even if it does happen, you probably won’t even know.…

15 Things You Shouldn’t Do Nine Months Pregnant

The first trimester can be difficult, the second trimester may be exciting, but nothing compares to the huge differences you’ll experience in size, movement, pain and symptoms in the last trimester of pregnancy. If you haven’t slowed down already, by…

30 Alternative Uses For Breast Milk

Breast milk is, without a doubt, the perfect infant nutrition. But its usefulness is not limited to babies, or nursing mothers. Whether you realize it or not, people of all ages can benefit from the incredible healing properties of this…

10 Ways to Naturally Relieve Epidural Back Pain after Birth

If you recently gave birth and had an epidural, you may be one of the many women who experience short or long term back pain. Although some studies have claimed the two are not related, anecdotal evidence strongly indicates otherwise.…